Freedom empowers you to enhance your focus and productivity by seamlessly integrating iOS apps into its blocklists. By strategically curating these lists, you gain the ability to effectively deter distracting apps during your Freedom sessions, ensuring an uninterrupted and concentrated work environment. The synchronization feature extends across all your devices, enabling Freedom to consistently block not only distracting apps but also websites. This comprehensive approach allows you to channel your attention towards meaningful tasks, fostering productivity and helping you establish healthier screen time habits.